How long should one stick to a particular dose before a proper evaluation can be made?

2021.10.19 22:55 Markan_9 How long should one stick to a particular dose before a proper evaluation can be made?

Due to my severe sleepiness across many years I'm planning to start with 50 mg/day for 7 days and then increase dose by 50 mg for another 7 days up to a maximum of 400 mg/day to find out what works best for me, obviously not raising dose if I've already hit the sweet spot and/or side effects become more noticeable.
Is 7 days enough? I know it's supposed to work immediately, so technically 1 day should be enough, however mood and sleep varies from day to day so I want to have a somewhat more reliable timeframe.
Also how often would you guess does modafinil simply not work against sleepiness? The thing is I've tried so much across many years with doctors and medicine and I've always hoped to find a solution but so far nothing worked...
Still gotta find a doctor who would prescribe it to me off-label since in Germany it's strictly only prescribed for narcolepsy. Even if I did have all the symptoms minus cataplexy at some time or another, besides the sleepiness the other symptoms are very very rare/irrelevant and don't happen together.

Thanks for reading! :)

P.S.: Reason for wanting to try it is because I'm having sleepiness throughout the day, every day for many years. Visited a bunch of doctors, bloodwork, sleep study (sleep apnea etc check), hormones checked, tried TRT, been diagnosed with depression although neither of the 6 tried antidepressants had a positive effect (half didn't even have side effects). Also sleepiness and lack of drive are by far my most severe symptoms, my depressive mood itself pales in comparison
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2021.10.19 22:55 artman_16 Doing some design.. I know it look like Kratos if he in Fallout

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2021.10.19 22:55 MathTheUsername Made my very first program (or script?) from scratch!

Hey guys. I just started learning python and I took a break from automate the boring stuff and decided to try and make a script/program (what's the term?) myself.
I saw an image on another subreddit that was columns of words and phrases so you could pick a selection from each column and it would form a fun little pep talk.
What I did was take all of those options and turned it into a script that would generate a random pep talk for you with just the press of a button.
I do have some questions that I will put at the bottom.
Here is the code:

# pep talk generator import random part1 = ["Champ, ", "Fact: ", "Everybody says ", "Dang...", "Check it: ", "Just saying...", "Superstar, ", "Tiger, ", "Self, ", "Know this: ", "Newsflash: ", "Girl, ", "Ace, ", "Excuse me, but ", "Experts agree: ", "In my opinion, ", "Hear ye, hear ye: ", "Okay, listen up: "] part2 = ["the mere idea of you ", "your soul ", "your hair today ", "everything you do ", "your personal style ", "every thought you have ", "that sparkle in your eye ", "your presence here ", "what you going on ", "the essential you ", "your life's journey ", "that saucy personality ", "your DNA ", "that brain of yours ", "your choice of attire ", "the way you roll ", "whatever your secret is ", "all of y'all "] part3 = ["has serious game, ", "rains magic, ", "deserves the Nobel Prize, ", "raises the roof, ", "breeds miracles, ", "is paying off big time, ", "shows mad skills, ", "just shimmers, ", "is a national treasure, ", "gets the party poppin', ", "is the next big thing, ", "roars like a lion, ", "is a rainbow factory, ", "is made of diamonds, ", "should be taught in High School, ", "makes my world go 'round, ", "is 100% legit, "] part4 = ["24/7.", "can I get an amen?", "and that's a fact.", "so treat yourself.", "you feel me?", "it's just science.", "would I lie?", "for real.", "mic drop.", "you hidden gem.", "snuggle bear.", "period.", "now let's dance!", "high five!", "no cap.", "according to experts.", "so get used to it!"] def pep(): print(random.choice(part1) + random.choice(part2) + random.choice(part3) + random.choice(part4) + "\n") input("Press enter for a pep talk!") pep() while True: entered = input("Press ENTER for more!\n") if entered == "": pep() else: break 
The questions I have are as follows:
  1. Is there an easier way to get code posted on this subreddit? Right now, I paste all my code in the box, Then I copy 4 spaces. Then I click and ctrl v on each line. That's fine for now, but I feel like it could get tedious if I need to post more lines.
  2. Are there general shortcuts that people use in python? I typed all the list items manually. Not sure if there is an easier way to put a bunch of items into a list. And just shortcuts in general that I might not know about.
  3. I'm trying to make the completed quote a variable so I can manipulate it easier. The result is it just gives me the same quote over and over when I press enter with this code:
    peptalk = random.choice(part1) + random.choice(part2) + random.choice(part3) + random.choice(part4) + "\n"
    def pep(): print(peptalk)
    input("Press enter for a pep talk!") pep()
    while True: entered = input("Press ENTER for more!\n") if entered == "": pep() else: break
submitted by MathTheUsername to learnpython [link] [comments]


2021.10.19 22:55 TheSonOfScungilli How has the pandemic improved your running?

Hey everyone, so we all know how the pandemic has impacted our running negatively (no more public races, run groups, events, etc.) but, I thought I'd take a minute to ask how (if at all) this pandemic has positively impacted your running?

For me, I had been running avidly for about a year before the pandemic, did my first marathon in January 2020 and BOOM. March shut everything down. While, it took me a while to adjust and get over the pandemic depression and complacency, eventually I realized that it also benefited me a lot. My social life became less intense which meant more time for running, less excuses to not run (one of my favorite excuses was: "I'm meeting my friends at 5:30, so I don't have time to run," and more of my friends wanting to join me on runs because it was the only thing we felt we could safely do.

Now, as things open up a lot of those habits have stuck with me. Now, I am always making time to run and not making excuses that I know I will be upset at myself for making later and also getting my friends to become more active is easier post-pandemic as now people are a bit more concerned with their overall health.

Anybody got any stories?
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2021.10.19 22:55 MorphyvsFischer If Destiny were a woman would they still be a successful political streamer?

I know this is a bit of a meme but I was wondering about this. There are very few female debate bro female streamers compared to male ones. Destiny is probably the quintessential debate bro who's been around forever and it would change the streaming scene if it was a woman I think. What do you think?
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2021.10.19 22:55 YSoSmilEy-v [Question] Was tonights stream double painted drops?

If not, this is easily the best haul I’ve ever had from a single stream.
Victor TW Dune. Paragon Cobalt Dune. Black Rival. Grey RLCS 2021-22. Pink Yoreband. Grey Stratum Dune. Splash.
What did you get?
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2021.10.19 22:55 sam10070 How do you feel about 🟥REIKO⬛ for Mortal Kombat 12?

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2021.10.19 22:55 the_chebyshevs [For Hire] For any Problem In Statistics, Physics, Mathematics Contact: euniquewriter@gmail.com, Discrd: thechebyshevs#1633

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2021.10.19 22:55 hmseb Fitbit Ionic battery draining after almost 3 years

So I would say since the last 10 days, my ionic battery has just been draining like crazy. I personally didn't change anything, so I verified every settings to be sure. I did a factory reset on the device to be sure 3 days ago, seems like the battery is still draining very fast. I just don't understand how this changed so drastically... Anyone else here experienced this?
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2021.10.19 22:55 jshar1234 Credit card charged, good sign?

Hello all,
We were just charged $77 to our CC. Guessing this is for expedited service and 2 day shipping. With the hive experience, how much longer until we receive the passport? Does this mean it's been shipped or is it just now being approved for expedited service?
Timeline:
7/27 My wife submitted her passport for name change.
8/13 It was accepted and put in to process.
9/14 Submitted the request to change it to expedited service and 2 day shipping
10/16 spoke with congress person's office
10/18 credit card charged $77.56 ($60 expedite, $17.56 2 day shipping).
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2021.10.19 22:55 awpmag Corrupt Officers In Zimbabwe Are Fuelling Drug Crisis

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2021.10.19 22:55 iFizzgig What is this growing on my cayenne pepper plant? It looks like some kind of chrysalis.

What is this growing on my cayenne pepper plant? It looks like some kind of chrysalis. submitted by iFizzgig to Entomology [link] [comments]


2021.10.19 22:55 AscadianScrib Morning on planet Coyth

Morning on planet Coyth submitted by AscadianScrib to NoMansSkyTheGame [link] [comments]


2021.10.19 22:55 Rhylem This Meta Knight Nanoblock Figure

This Meta Knight Nanoblock Figure submitted by Rhylem to metaknight [link] [comments]


2021.10.19 22:55 Wolfmanbaddie-7018 The shade is real @ Charity Kase lmao

The shade is real @ Charity Kase lmao submitted by Wolfmanbaddie-7018 to RPDR_UK [link] [comments]


2021.10.19 22:55 BluDogie X-raypad Control+ White vs Hayate Otsu V2

I got this AC+ White vers. last january of 2021, and up until now i'm still enjoying it alot. But I got poisoned by my friends and the people in the mousepad community to buy an Artisan mousepad. The one I am eyeing for right now is the Hayate Otsu V2, and based on my search and all, my AC+ White definitely has more control but lesser speed than the Otsu V2. Is it still a big step up from my AC+ White or should I just get the Zero instead? (Soft)
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2021.10.19 22:55 OldGamesOldGuy - Pharaoh - So close to getting 100 subs. Thanks to all the supporters. If you enjoy the video and think we are doing a good job consider subscribing. Thanks for watching.

- Pharaoh - So close to getting 100 subs. Thanks to all the supporters. If you enjoy the video and think we are doing a good job consider subscribing. Thanks for watching. submitted by OldGamesOldGuy to YoutubeSelfPromotion [link] [comments]


2021.10.19 22:55 coco21707 Brain Fog Timeline

I know marijuana withdrawal symptoms are different for everyone depending on age, weight, how long you've been smoking, and how much. The same goes for brain fog, which I've read can last anywhere from 1 to 12 months!? I've only been a heavy user for about a year. Could anyone with a similar smoking history lmk how long their brain fog lasted?
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2021.10.19 22:55 Fit-Response7269 #bosslife

#bosslife submitted by Fit-Response7269 to themillionaires [link] [comments]


2021.10.19 22:55 turtliciousx Just wanted to clean up my cards in standard a bit, got this beauty

Just wanted to clean up my cards in standard a bit, got this beauty submitted by turtliciousx to pathofexile [link] [comments]


2021.10.19 22:55 GrandGenesis Legend of Mana [5e]

Hey guys! I've been working on this homebrew. It's based on the Legend of Mana video game.
Hope you guys enjoy it!
Homebrewery Link
submitted by GrandGenesis to UnearthedArcana [link] [comments]


2021.10.19 22:55 ohbonobo Go to the meetings for the Columbus City Schools facilities master plan. Really.

Columbus City Schools is in the middle of developing their facilities master plan, which basically will influence the district's decisions about which buildings to keep, remodel, rebuild, or decommission. They've been looking for public input along the way from students, parents of kids in the district, adults who may have kids in the district at some point in the future, community members in general--basically anyone who wants to give feedback and share their perspective. Phase 5, which is where they are now, is all about looking at where buildings are, where kids are, and how buildings could be renovated or rebuilt.
The meeting I went to last night had districtwide maps showing the location of all the schools at each level (elementary, middle, and high) and little cubes representing the district's students at that level. The goal was to put all the students into schools in whatever way made the most sense to the small group who worked together. You could propose new school buildings, expansions of existing buildings, getting rid of buildings, whatever made sense. There are a bunch more Phase 5 meetings scheduled for the next couple of weeks (full schedule is here) and it doesn't seem like it really matters what region you attend, so whichever works for your schedule is probably fine.
I know this sounds like district shill, but really I'm just a parent of a CCS kindergartner who wants our schools to do better for all the kids in our city. I'll probably attend at least one more of the Phase 5 meetings because there are so many possibilities. There's a lot on here about how CCS sucks, but this is a chance to give some input into how to make it work better. Is it gonna fix everything? Of course not, but maybe it'll do something.
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2021.10.19 22:55 ToyBoy299 Giratina adding 15 8805 4301 0115 or 1064 3580 7971 or 7235 8251 6479

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2021.10.19 22:55 XcarolinaboyX Who do y’all think is the most legitimately evil villain in the series

For me it would have to be Jacob he didn’t even care about the cults dogma or if Joseph was an actual prophet he just wanted to enact his social-Darwinist philosophy and kill those he deemed weak
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